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☆ Ultra-processed foods have been linked to 32 health problems in a study. But experts say you don't have to give up all your favorite snacks just yet.
  + stars: | 2024-02-28 | by ( Serafina Kenny | ) www.businessinsider.com   time to read: +6 min
Read previewUltra-processed foods have been linked with a higher risk of developing 32 health problems in a study. The studies looked at the amount of UPFs participants ate and if they developed any health problems. AdvertisementHowever, the researchers categorized the associations for most health problems as "low" or "very low" in credibility. It's unclear why UPFs are linked to so many health problemsThe review suggested several reasons why UPFs might be linked to health problems. Firstly, a person who eats a lot of UPFs may have a poor diet in general, which can lead to health problems.
Persons: —, Evangeline Mantzioris, dietitians, dietitian Taylor Grasso, Gunter Kuhnle Organizations: Service, Business, University of South, University of Reading, International Agency for Research, Cancer Locations: University of South Australia
☆ Exercise or medication: Which is best for depression?
  + stars: | 2023-10-12 | by ( Kristen Rogers | ) edition.cnn.com   time to read: +7 min
What the research showsWhich treatment option works best partly depends on personal perceptions or preferences, including a person’s motivation to exercise or concern about potential side effects of a medication, experts said. For people with severe depression, exercise alone typically isn’t enough. Some experts also wonder which exercise is best for patients who benefit most from such physical activity, Schuch said. While exercise and medication are both viable options, it’s important to note that “none will work for all patients,” Schuch said. If you’re thinking of trying to alleviate depression with fitness, know “the time it takes for someone to experience relief from depression through exercise can vary widely,” Choi said.
Persons: ”, Brenda Penninx, Karmel Choi, Choi wasn’t, ” Choi, Felipe Barreto Schuch, Schuch wasn’t, Schuch, Ben Singh, wasn’t, Parco Siu, ” Singh, “, ” Schuch Organizations: CNN, European College of, Disorders, Vrije University, Harvard Medical School, Federal University of Santa, University of South, University of Hong Locations: Amsterdam, Netherlands, Boston, Federal University of Santa Maria, Brazil, University of South Australia, University of Hong Kong
☆ World Court to Hear Russian Objections to Ukraine Genocide Case
  + stars: | 2023-09-17 | by ( Sept. | At A.M. | ) www.usnews.com   time to read: +2 min
Ukraine brought the case to the United Nations' highest court just days after the Russian invasion on Feb. 24 last year. Kyiv argues Russia is abusing international law by saying the invasion was justified to prevent an alleged genocide in eastern Ukraine. Russia wants the case to be thrown out and objects to the jurisdiction of the International Court of Justice (ICJ). Based on that, the court ordered Russia to cease military actions in Ukraine immediately. In the hearings the court will also hear from 32 other states, all supporting Ukraine's argument that the court has jurisdiction to move the case forward.
Persons: Stephanie van den Berg, Juliette McIntyre, McIntyre, Susan Fenton Organizations: HAGUE, Reuters, International Court, Justice, United Nations, International Court of Justice, University of South, ICJ Locations: Russia, Ukraine, Moscow, Kyiv, University of South Australia
☆ World Court to hear Russian objections to Ukraine genocide case
  + stars: | 2023-09-17 | by ( Stephanie Van Den Berg | ) www.reuters.com   time to read: +2 min
THE HAGUE, Sept 17 (Reuters) - Russia and Ukraine will square off before the International Court of Justice on Monday in a case that centres around claims by Moscow that its invasion of Ukraine was done to prevent genocide. Ukraine brought the case to the United Nations' highest court just days after the Russian invasion on Feb. 24 last year. Kyiv argues Russia is abusing international law by saying the invasion was justified to prevent an alleged genocide in eastern Ukraine. Russia wants the case to be thrown out and objects to the jurisdiction of the International Court of Justice (ICJ). In the hearings the court will also hear from 32 other states, all supporting Ukraine's argument that the court has jurisdiction to move the case forward.
Persons: Juliette McIntyre, McIntyre, Stephanie van den Berg, Susan Fenton Organizations: HAGUE, International Court, Justice, United Nations, International Court of Justice, University of South, ICJ, Thomson Locations: Russia, Ukraine, Moscow, Kyiv, University of South Australia
☆ Should you prewash your rice?
  + stars: | 2023-07-06 | by ( Evangeline Mantzioris | University Of South Australia | ) edition.cnn.com   time to read: +6 min
The three types were glutinous rice, medium grain rice and jasmine rice. In this study, glutinous rice was the stickiest, while medium grain rice and jasmine rice were less sticky, and also harder as tested in the laboratory. Washing rice will have no effect on the bacterial content of the cooked rice, as high cooking temperatures will kill all bacteria present. What is more concerning is how long you store cooked rice or washed rice at room temperature. If wet rice or cooked rice is kept at room temperature, this can activate the bacterial spores and they begin to grow.
Persons: Rice, It’s, Evangeline Mantzioris Organizations: CNN, dolmades, World Health Organization, Nutrition, Food Sciences, University of South Locations: Asia, Africa, Greece, risottos, Italy, paella, Spain, United Kingdom, United States, University of South Australia
☆ Prevent burnout by spotting these red and green flags before taking the job
  + stars: | 2022-12-28 | by ( Natalie Tham | ) www.cnbc.com   time to read: +7 min
Burnout is a "very common" workplace mental health issue caused by chronic and unmanaged stress, said Dr. Oliver Suendermann, clinical director of Intellect, a Singapore-based mental health support startup. With a slew of trickle-down effects that could harm your mental and physical health, burnout is a slippery slope that should be avoided. CNBC Make It spoke with experts and coaches who shared some red flags that should ring alarm bells, and green flags that can indicate a lower burnout risk. This can include providing managers with training on mental health, he added. Suendermann, who works for Intellect which offers a mental health support app, said some companies also help connect employees with professional coaches.
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